Lesson 3 of 4 · Train · 6 min
Audit any drill in thirty seconds.
Fix it with one constraint.
Give each drill a purpose, then test what carries into live points.
01
Audit a familiar drill and choose one change that fits the match task
02
Three questions to check what a drill asks you to read, recover from and score
03
Feel it in your own timing: the same swing against a fed ball and a live one
04
A 20-minute autopsy you can run on your own session
Watch it traced
The stroke, eight instants at a time.
Traced frame by frame from real footage, then lit like the rest of the Academy. Flip through it: the shape of the swing is the lesson before a word of it is written.
FIG. 57 · FEDERER’S FOREHAND
Contact
Opens Thu 19 Nov with Train
This lesson opens with its track.
It arrives in film, 3D and games, with a court card and a number to beat. Get an email when it opens.
Included in the Academy
Early-bird price: one payment, every track as it opens, every court card on day one.