Lesson 1 of 4 · Strike · 9 min
Hit harder without swinging harder.
Coordinate the legs, trunk and arm. Explore the movement, then test a cue with a simple practice count.
01
Where the speed actually comes from
02
How the links work together
03
A 15-minute chain drill you can do alone
04
How to know it worked
Watch it traced
The stroke, eight instants at a time.
Traced frame by frame from real footage, then lit like the rest of the Academy. Flip through it: the shape of the swing is the lesson before a word of it is written.
FIG. 01 · SINNER'S FOREHAND
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The rest of this lesson is in the Academy.
Inside: the full lesson (9 minutes) with the model you move yourself, the one line to say on court, and the court card with its number to beat. Plus all six tracks as they open, and every court card on day one. One payment.
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