
Lesson 4 of 4 · Mind · 6 min
Notice the pressure.
Choose the next task.
Explore attention under pressure and compare your own practice rounds.
01
Compare your timing across three browser rounds
02
Explore two explanations for attention under pressure
03
Examine what a cue asks you to do
04
Take a repeatable second-serve drill onto court
Watch it traced
The stroke, eight instants at a time.
Traced frame by frame from real footage, then lit like the rest of the Academy. Flip through it: the shape of the swing is the lesson before a word of it is written.

FIG. 50 · SAMPRAS’S SERVE
Opens Thu 12 Nov with Mind
This lesson opens with its track.
It arrives in film, 3D and games, with a court card and a number to beat. Get an email when it opens.
Included in the Academy
Early-bird price: one payment, every track as it opens, every court card on day one.