Play 11 · Track 01 · Strike · 7 min
Meet it in front.
Fix your timing with your feet.
The whole stroke is decided in a window no eye can see. Slow it down until you can.
01
See the 4 ms frame by frame, with the energy accounted for
02
Why late contact is a footwork fault, not a swing fault
03
The hit-and-freeze spacing drill
04
A contact scatter you can tighten week to week
Watch it traced
The stroke, eight instants at a time.
Traced frame by frame from real footage, then lit like the rest of the Program. Flip through it: the shape of the swing is the lesson before a word of it is written.
FIG. 11 · SINNER'S FOREHAND
Contact
Part of The Program · early-bird price
The rest of this skill is in The Program.
Inside: the full illustrated lesson (7 minutes) with the model you move yourself, the one line to say on court, and the drill with its number to beat. Plus every other skill: 6 open now, the rest of Season One weekly, the whole drill deck on day one, and the library as it grows to 87. One payment.
- ✓The full lesson and its interactive model
- ✓The mental model for court
- ✓The drill and the number to beat
- ✓The Season One drill deck and your numbers log
- ✓One payment, no subscription
$79
One payment. Every play, including the ones that ship later.
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