Dominating Tennis
Play 25 · Track 02 · Serve and return · 6 min

Toss to one spot.
Serve three ways from it.

The most overlooked, most decisive part of the serve. Fix the toss and half your service problems disappear on their own.

Free guideHow to toss the ball for a tennis serveThe short answer, the numbers and one drill →
01
See where the ball leaves the hand and where it has to be at contact
02
Why one release point hides flat, slice and kick
03
A toss-and-catch routine with a target to hit
04
How to tell the toss is fixed before you swing
Watch it traced

The stroke, eight instants at a time.

Traced frame by frame from real footage, then lit like the rest of the package. Flip through it: the shape of the swing is the lesson before a word of it is written.

A tour serve, instant 6 of 8
FIG. 25 · A TOUR SERVE
Contact
A tour serve: eight instants traced from the footage, frame for frame. Hover or tap to flip; the dot marks contact.
Scheduled

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The reference chapter behind it is mapped and researched. It ships as a play with a drill and a number to beat. Get an email when it does.

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