Play 02 · Track 01 · Strike · 6 min
Push the court first.
It pushes back.
You don't push the ball — you push the court, and it pushes back. Feel the first link in the chain and your power stops starting at your shoulder.
01
See the force under a serve, scaled to body weight
02
Why the stance changes the dose
03
A 15-minute leg-drive ladder
04
How to know it worked
Scheduled
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